BJJ Science
A sport science & BJJ journey
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I'm currently 35 years of age and a purple belt in BJJ as well as a Judo enthusiast.
Studying BSc in Sport and Exercise Science at Glyndwr University, Wrexham and embarking on the UKSCA workshops and accreditation pathway.
Having served over 14 years in the Royal Marines (and currently serving in the Royal Marines Reserves) I am now a student at Glyndwr University in Wrexham. I have a passion for many sports but also the science (physiology and psychology) behind it. With focus being on strength and conditioning and benefits of various psychological theories/models to aid performance and anxiety control.
I am more then happy to offer advice and guidance (if needed) and accept constructive critisicm, as the journey of a Sport Scientist/Strength and Conditioning coach is an ever learning one.
If you wish to make any contributions to the blog, post an article, place an add then get in touch. If it involves BJJ, Strength & Conditioning, Sport Psychology or Physiology then I'm interested.
