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BJJ Science
A sport science & BJJ journey
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Notational Analysis in BJJ
Over the past 2 to 3 years I have had some exposure to notational analysis (and in fact technical analysis - but that is a different...
Popular blogs
How long!!!?
A new year!
Stretch-shortening cycle (Plyometric) and a few other things
After thought from last blog and potential issues with articles for 'novices'
Strength training – a few explanations (Concentric, Eccentric and Isometric).
Guess what... we're just normal, like everyone else!
Notational Analysis in BJJ
It has been a while
Shhhh - a quick blog whilst on 'Holiday'
Holiday
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