Stretch-shortening cycle (Plyometric) and a few other things
During my last blog I mentioned that I would explain (well at least try) the Stretch-Shortening Cycle (SSC). It would be a lot easier to...
After thought from last blog and potential issues with articles for 'novices'
After writing my last blog about terminology I found I got quite a few positive comments! I was discussing my blog with a fellow student...