Sodium Bicarbonate
This is a very quick blog today as I was asked about the above yesterday as a supplement for BJJ. The answer in my opinion is very easy -...
When people ask me why I do Judo as well as BJJ
I watch this and wonder, why wouldn't you .....? #Judo #BJJ #Crosstrain
Finger taping
Before I get into this post I need to stress from the out set that I am NOT a qualified physiotherapist nor am I a Hand Specialist. Over...