Blog is on its way - slowly
For those of you that follow me on twitter you will see I am currently having a battle with my academic commitments. Funnily enough it’s...
Periodization
The other week I did a blog about Strength & Power – what the fundamental differences in them are. I was in the process of doing a blog...
Psychoneuromuscular Theory - Imagery
Firstly, sorry for the usual delay in my blogging frequency... It seems that my time management is still not quite what I would like it...
Motivation
Sorry this has taken longer than I anticipated but University again took precedent. Today I am looking at the effects of motivation. ...