BJJ Science

Again it has been a while since my last post.... University, child and a wedding to plan is eating up my time (although in all honesty...

Before I get into this post I need to stress from the out set that I am NOT a qualified physiotherapist nor am I a Hand Specialist. Over...

Reflection is something that occurs on a daily basis for ALL people.... we always sit down at some point and think of what we could have...

I would like to congratulate Gaz Bagshaw, Dom Reynolds and Dave Smithers on receiving their Blue Belts yesterday (16th January 2014). ...

Was reading this yesterday and felt compelled to share it with some of you – a really good read and highlights some interesting findings....

Sorry this has taken longer than I anticipated but University again took precedent. Today I am looking at the effects of motivation. ...

Sorry for those who have read my previous blogs - but I have been Very busy with 3 assignments and a Lab Report. Training is still going...

So after 4 weeks off (completely) I took the plunge and thought I would try a light session. First of all let me stress this - very...

I had a lecture today about 'Coaching Styles' and found it to be very interesting. Half way through the lecture a word jumped into my...

Afternoon. Today as my title suggest I am going to talk about on line tutorials - or to make myself sound more scientific...