Want to improve explosiveness?
Very impressive Vertical Jumps here: #VerticalJumpHeight #Explosiveness
Intermittent fasting
While I have minimal knowledge in regards to Nutrition, it is something that intrests me greatly. It is ever changing, with advice being...
When people ask me why I do Judo as well as BJJ
I watch this and wonder, why wouldn't you .....? #Judo #BJJ #Crosstrain
Online article - Judo
While this article is linked specifically to Judo - one has to submit that the findings will hold some weight to BJJ...
The Black Belt Blue Print - Review
Firstly I have to thank Nic for offering me the opportunity (although truth be told I approached him about getting a copy to review) and...
The Black Belt Blue Print
I was lucky to get a review copy of the above book on Tuesday and I'm almost done with my review - keep an eye out, the review will be up...
Brands
So like most things in life - people tend to have their 'go to' brands/Gis and believe it or not I am no exception. While I would love to...