BJJ Science

To many this will come across as almost patronising (obviously that is not my intention) however I am quite often surprised by the...

The internet is a great source of information - and even at Academic level studies is utilised by many. However, tread carefully when...

'Want to get fit for BJJ, do BJJ' How many times have we heard this? How many times have I said it? Truth be told, BJJ itself is...

Wow were did 2014 go? Things have been so chaotic these past few months the blog has taken a complete back seat. My only resolution (as...

So, I have almost come out of the busiest time of year at University - which means two things. One I will have time to do a few more...

It is common knowledge that a week or two off (maybe more) from any form of exercise will have a detrimental effect on your ability to...

My blog has been uploaded and is available to read on Jiujitsuism Hope you enjoy it :)

Wow, it is mad how fast time goes - it seems like last week I last put something up on here... but obviously it is not. I have been...

While things have been somewhat quiet on this site these past few months, I'm glad to confirm the coming weeks will see things return...

As some of you have clearly seen - things have been somewhat quiet on the blog front these last few weeks. I have put together a blog...