Guess what... we're just normal, like everyone else!
I read a post a week or two ago (on Facebook) about why we do BJJ and the persons annoyance at the ever present self-proclaimed Buddha,...
Attention to detail....
Last night we were working on a sweep which started from the spider guard. At first the sweep just wasn't working as it was...
Seminar and other things
So its been a few weeks since my last blog and I've finally managed to get back on the mats (oh yes it feels good). My first session back...
BJJ - Aerobic or Anaerobic, or both!? Hold on....
There was a blog published the other week which tried to answer this very question – it made some good arguments as to which part of the...
Evening (assuming you're in the UK/Europe)
Well as most of you are aware I got married the other week so things have been a bit quiet on the BJJ/Judo side of things. However it's...
Sodium Bicarbonate
This is a very quick blog today as I was asked about the above yesterday as a supplement for BJJ. The answer in my opinion is very easy -...
Great news for BJJ in the UK
Some months ago (in fact almost a year now) I tried to start a BJJ Society and failed! For one reason or another the athletics committee...